Anatomical illustration of tennis elbow self-treatment, highlighting the lateral epicondyle pain point. This image shows the outer elbow view with inflammation in red, helping visualize lateral epicondylitis.

Tennis Elbow Fix: Exercises to Cure Outside Elbow Pain Yourself

Train, Corrective Exercise, Recovery

his anatomical illustration highlights the pain location in tennis elbow (lateral epicondylitis), showing the inflamed lateral epicondyle on the outer elbow. Understanding where the pain originates helps in applying the right tennis elbow self-treatment exercises for faster recovery.