SERVICES

PERSONAL TRAINING SESSIONS

– In gym training available at Pasadena and Glendale locations
– In home training available near Pasadena, Glendale, La Cañada areas
– Virtual training available from anywhere

take the first step

Contact to Request a Complimentary Evaluation/Training Session

To assess where you are in regards of your goals. Conduct a brief movement assessment to see how your body moves as a unit and identify movement dysfunctions and injury risks. Then go through a few exercises to identify strengths and weakness’. Simply fill out the form or request me to contact you to schedule.

Request Evaluation Session
In-gym training

Come to the Gym

Train with me at a gym setting where you’ll have access to a variety of equipment and a motivating atmosphere. Training locations in Pasadena and Glendale.

in-home training

Stay Home, I Come to You

Experience personalized coaching in the comfort of your own home. I bring the expertise and guidance, so you can focus on achieving your goals. Service area around Glendale, Pasadena, La Cañada, NELA area.

In-Home Training
African American woman filming a fitness video with a smartphone indoors, smiling and engaged.
virtual training

Virtually Call In and Train

Train from anywhere with real-time coaching via video. Get expert guidance, accountability, and customized workouts without needing to leave your home.

Virtual Training

Personal Training Pricing

Choose the training style that fits your lifestyle and goals. Whether you prefer in-home, in-gym, or virtual sessions, we offer flexible packages to keep you consistent and committed.

In-home session

Home

24 pack – $100 each ($2400)
12 pack – $110 each ($1320)
6 pack – $115 each ($690)
Single – $120

Learn More

in-gym session

Gym

24 pack – $85 each ($2040)
12 pack – $90 each ($1140)
6 pack – $95 each ($570)
Single – $100

Learn More

virtual session

Virtual


12 pack – $90 each ($1140)
6 pack – $95 each ($570)
Single – $100

Learn More
See all plans and pricing

Everyone Is Capable of Living a Champion Lifestyle.

Success isn’t about quick fixes—it’s about building habits that align with your goals and desires. Whether you’re looking to lose weight, build muscle, or improve overall health, the key is consistency and sustainability. Champlife is here to guide you in making the right choices, turning small steps into natural habits that lead to lasting results. Your journey starts now. Let’s make it happen.

Train Like a Champion, Live Like One Too.

Your goals aren’t just dreams, they’re achievable with the right plan and guidance.

Your Goals Won’t Wait—Why Should You?

The perfect time to start is now. Every day you put off your goals is another day lost.